welcome to another episode of Inner Alchemy Transmissions ~ today we are programming our mind to delete and uproot our inner limiting beliefs and I really hope that by the end of listening to this episode, you are able to do so for yourself and start fresh + increase self trust with YOURSELF 🥰
🎙️ About This Episode
Sometimes the words flow better out loud when I’m recording and this episode is proof of that. This one is for the trailblazers, the first-gen dreamers, the ones who are in the transition phase, the ones who just got out of a friendship breakup, the ones thinking about moving cities or countries, or the ones sitting on a dream they haven’t started yet. YOU know who you are ☺️
Cliffnotes version:
💎 why the societal optics checklist (degree → job → partner → house → kids) can quietly steal your actual life from you
💎 my story of being the first in her family to move to the US with no blueprint.
💎 growing up in a patriarchal environment and how it showed up as people-pleasing, shyness, and shrinking and others
💎 the truth about people with “less talent” who are winning — and what they did differently
💎 The river analogy: why you can’t move forward if you’re gripping the rock
💎 how to feel hard emotions fully without letting them bleed onto everyone around you
💎 it’s never too late to jumpstart your dreams and goals + why you also shouldn’t wait too long
Resources for you to go back to:
the podcast episode I mentioned from Almost 30 about how you can take small steps and get yourself out of the overthinking phase.
Life alignment Audit: My mini offer that will help you understand where you are in your current journey to support your alignment, clarity, and next season of growth 🥹
C O U R T N E Y 🍒 C H O ‘s essay on “The faster you feel good, the faster it comes” (so GOOD 🥹)
Find me on socials:
Tiktok | Instagram | Youtube | Private membership
Send me a DM on Instagram and tell me what landed for you. Drop a comment, share it with a friend who needs to hear this, and if you’ve been sitting on a dream, don’t wait on it too long.
See you on the next one 🌊
Credits: cover image from Pinterest
